Liz Earle Naturally Active Skincare blog

This weekend, we change the clocks – can’t believe it’s that time of year already – and I’m very excited to think that, next time we change them in the spring, then our new baby will be with my husband and I. The colder weather has definitely now drawn in – putting on the central heating can really play havoc with your skin, so take time to look after your skin during the next few weeks. If you use Skin Repair ‘Light’ then you might find you need more nourishment, so move to ‘Normal’ during the day; for those who use ‘Normal’, you might want to try moving to ‘Dry’ – just a tip, and a good one to try if you feel that your skin does need more help as the seasons change. It’s also that time of year when we experience annoying train heating – freezing outside in the cold air, but boiling hot heating inside the carriages! Never mind, your skin needn’t suffer if you keep a close eye – the typical signs are if you notice dry or flaky patches on the skin, or if it feels tighter than normal after cleansing – these are typical signs that you need to use a more intensive moisturiser. Luckily, we now also have Superskin (UK) , (USA) to choose from – so there’s something for everyone this autumn.